Become a keto culinary expert with over 100 of the BEST, new, ketogenic recipes by Author Stephanie Jamie who is an advanced keto enthusiast.

These low carb, high fat and moderate protein foods are not only easy to make and delicious, they provide peace of mind knowing your diet won’t be compromised because your macro nutrients are already listed for each recipe.

Author Stephanie Jamie also shares her own journey overcoming her lifelong struggle with her weight, Polycystic Ovarian Syndrome, a fit lifestyle and reversing infertility to have her first child.
In just 3 years, she has lost almost 100 pounds and reclaimed control over her health and well-being. Her recipes bring to life the best natural flavours and unique ideas the ketogenic world has to offer.

In this book, you will also find a simple explination of everything you need to know about keto as well as a seven day meal plan to get you started on your journey and find your own success.
“The Best of Keto” is truly an inspiration for anyone who wants to change their own lives.

What’s Inside the book?

– 7 Day Meal Plan to kick start your keto journey

-Simply put, everything you need to know about keto

-Over 100 new keto Recipes with macronutrients listed for each recipe

-Tips for eating out and social gatherings

– Learn about fasting and how it goes hand in hand with the keto way

-Lists of keto approved foods

-Tips and tricks that no other ketogenic book has, to make your recipes taste better

Available NOW!