UPDATE – Cholesterol and Keto – 4 Months Later (Did I Stay KETO?)

Hey everyone. As stated back in March, I quit Keto for 4 months to see if the high fat was altering my cholesterol in a bad way and making me sick. Well we have the results and I’m here to discuss them.

Cholesterol and Keto – My Story

Hello there my keto – low carb friends! In this blog I’m pouring all my research and heart into talking about high cholesterol and the ketogenic diet. This is MY story. Let me say – Firstly I am NOT a doctor, nor am I offering any advice that might affect your medical condition. This isContinue reading “Cholesterol and Keto – My Story”