Tag Archives: butterfinger

KETO BUTTERFINGER CRISPY CRUNCH PIE

It’s here! Finally an amazing treat that is kind of no bake! ( you still have to bake the crust if you want that toasty almond flavour )

It does take some work to make this recipe, a few extra steps but it’s soooo worth it!

You can freeze it and take a slice out of the freezer 30 mins before eating and its kind of like an ice cream cake that way.

You can also substitute the butterfinger with any Keto cookie or bar, just switch the peanut butter to a different nut butter or coconut oil.

I’m literally eating a slice right now as I write this because I couldn’t wait! You can reduce the slice amount or eat less to reduce the net carbs. I think 5 net carbs is worth a whole slice though 🙂 Enjoy my friends!

WATCH THE RECIPE VIDEO HERE

KETO BUTTERFINGER PIE

  • Servings: 12
  • Print

Ingredients

Directions

  1. Preheat oven to 340 Degrees F.
  2. In a bowl, combine the almond flour, coconut flour, butter and fibre syrup until it forms a dough. Press into a greased pie plate and bake for 10-12 minutes until lightly goldenly toasted. Remove from oven and let cool in fridge.
  3. In a stand mixer with the whisk attachment turned to high speed, whip the cream until stiff peaks form. Scoop out and in bowl, set aside.
  4. In the mixer with paddle attachment, cream together the cream cheese, peanut butter and confectioners erythritol. Add the vanilla and salt. Do not over mix. Scoop out into another large bowl.
  5. On a cutting board, cut the butterfinger bars into small chunks. Add these to the peanut butter mixture and fold in gently.
  6. Fold in the whip cream gently until fully combined.
  7. Scoop mixture into the pie crust and top with whatever toppings you want. I used homemade butterscotch syrup, chocolate ganache and extra butterfinger chunks.
  8. Set in fridge overnight to set or at least 2 hours.

***Recipe Notes***

You can serve this immediately, but you want the cream cheese to set to give it the velvety texture. I prefer to let it sit overnight.

Nutrition Per Serving

1 serving = 1 slice

Total Fat 40.6g

Total Carbohydrates =29g

Dietary Fiber =8.7g

Protein 8.5g

Net carbs per serving: 5.5g


DID YOU TRY THIS RECIPE?

I’d love to see! Just snap a photo and hashtag it
#HEALTHYWHOLESOMEHOMEMADE or tag me
@healthywholesomehomemade on Instagram

Join the Keto Diet Group   or RATE MY PLATE KETO on Facebook and share your experiences and food creations. I’ve created these groups for sharing everything about low-carb, keto & low carb living including your favourite recipes, tips and success stories. Feel free to post your recipe creations, progress updates and any questions you may have about the ketogenic diet.

Tag me in your INSTAGRAM posts and lets share our keto worlds together! www.instagram.com/healthywholesomehomemade

As always, thank you for reading and supporting companies I partner with, which allows me to create more unique content and recipes for you. There are affiliate links in this post of which I receive a small commission. All opinions are always my own.

Get over 100 more Keto recipes in my BIG cookbook “The Best of Keto”, available now!

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KETO BUTTERFINGER / CRISPY CRUNCH BARS

My favourite chocolate bars before I went Keto were crispy crunches and butterfingers. These two combined equals this Keto homemade healthy treat I’ve designed! Its absolutely amazing. Be sure to check out my Butterfinger Crispy Crunch Pie Recipe!

Crunch factor…butterscotch flavour……..chocolatey goodness! At only 1 net carb per bar, I’m in heaven! You will be too!

photoeditor_20190107_203910537

WATCH THE RECIPE VIDEO HERE


KETO BUTTERFINGER BARS

  • Servings: 10
  • Print

Ingredients

  • 1/2 cup sugar free chocolate chips
  • 2 tbsp heavy cream
  • 4 tbsp coconut oil
  • 2 tsp caramel extract
  • 2/3 cup Golden erythritol / monk fruit
  • dash of pink Himalayan salt
  • 1/4 cup unsalted butter softened
  • 2 tablespoons cream cheesesoft
  • 1/4 cup organic peanut butter
  • 3 tbsp powdered erythritol

Directions

  1. Preheat oven to 350 Degrees F.
  2. In a small bowl, combine the golden erythritol, 2 tbsp of coconut oil and caramel extract. Spread out onto a baking pan lined with parchment paper. Bake for 7-10 minutes. ALWAYS WATCH THIS STEP. ERYTHRITOL CAN CAUSE A FIRE AND SMOKE A LOT. REMOVE FROM OVEN WHEN IT’S MELTED AND BUBBILY. DO NOT BURN. Place in freezer to cool while working on the next step.
  3. In a stand mixer with the paddle attachment turned to low speed, mix the cream cheese, butter and powdered erythritol until smooth. Add the peanut butter, 2 tbsp of the coconut oil and salt, mix again.
  4. Place in a bowl and remove the tray from freezer when fully cooled.
  5. Gently crumble into quarter sized pieces and gently fold the crunchy bits into the peanut butter mixture.
  6. Spread in a non stick or parchment lined baking dish and spread evenly.
  7. In a small bowl place the chocolate chips and heavy cream and melt in microwave for 20 seconds. Stir until smooth. Pour over peanut butter crunch mixture in dish and smooth out on top fully covering it. Place in fridge for 1 hour.
  8. Remove from fridge and cut into 10 servings.
  9. Store in fridge for up to 1 week in an airtight container.

***Recipe Notes***

Please be careful working with hot erythritol. It can burn and cause fire if unattended.

Nutrition Per Serving

1 serving = 1 Bar

Total Fat 12.1g

Total Carbohydrates =2.9g

Dietary Fiber =1.3g

Protein 2.1g

Net carbs per serving: 1.6g

photoeditor_20190107_203910537

DID YOU TRY THIS RECIPE?

I’d love to see! Just snap a photo and hashtag it
#HEALTHYWHOLESOMEHOMEMADE or tag me
@healthywholesomehomemade on Instagram

Join the Keto Diet Group   or RATE MY PLATE KETO on Facebook and share your experiences and food creations. I’ve created these groups for sharing everything about low-carb, keto & low carb living including your favourite recipes, tips and success stories. Feel free to post your recipe creations, progress updates and any questions you may have about the ketogenic diet.

Tag me in your INSTAGRAM posts and lets share our keto worlds together! www.instagram.com/healthywholesomehomemade

As always, thank you for reading and supporting companies I partner with, which allows me to create more unique content and recipes for you. There are affiliate links in this post of which I receive a small commission. All opinions are always my own.

Get over 100 more Keto recipes in my BIG cookbook “The Best of Keto”, available now!

book image