KETO Asian Sesame Salad

This recipe is Keto, Gluten Free, Paleo, Sugar Free and Grain Free

The one thing I miss about eating bad for you – foods are the salads you would get at the sushi restaurant prior to your main dish. I LOVED the dressing.  Salty, sweet and delicious! Well – I have good news for you, I’ve recreated it and its spectacular! 

Low Carb Chicken Enchilada Biscuit Bake

This recipe is Keto, Gluten Free, Sugar Free and Grain Free

This recipe is a great family recipe! The best part of it is you can make it in under 1 hour for everyone. My non low carb relatives just added rice to their plates and topped it with this dish. PLUS the leftovers are to die for! 

Keto Funnel Cake with Caramel Drizzle

Keto- Gluten Free- Paleo, Sugar Free and Grain Free
I LOVE FUNNEL CAKE! – This Recipe is amazing for funnel cake! You can make it into a large funnel cake by just squirting the batter into the hot oil and then flipping. ORRR you can make little dippers!  I prefer the dippers because they are sharable and get crunchy on the ends. 

Cholesterol and Keto – My Story

Hello there my keto – low carb friends! In this blog I’m pouring all my research and heart into talking about high cholesterol and the ketogenic diet. This is MY story. Let me say – Firstly I am NOT a doctor, nor am I offering any advice that might affect your medical condition. This isContinue reading “Cholesterol and Keto – My Story”