THE BEST KETO / LOW CARB PUMPKIN SPICE LATTE

This recipe is easy and I bet you have most, if not everything, you need to make it at home right now. It also comes together in under 10 minutes!

The moment Fall hits, we rush to our local coffee shop and order a pumpkin spice latte. We love them so much, but nowhere serves Keto – low carb or sugar free lattes, so we took it upon ourselves to try making it at home.

KETO CREAMY HOT/ COLD CHOCOLATE

This is such an amazing hot or cold chocolate drink. It quenched every craving. Perfect cold chocolate milk or hot chocolate. Try it out asap! Eating keto can becoming expensive. One of my goals as a keto meal designer and personal cook are to keep my costs as low as possible. So here is aContinue reading “KETO CREAMY HOT/ COLD CHOCOLATE”

Keto Cashew Vanilla Butter Frosty

Finally we have some warm weather here in Canada! It’s time to break out the cold goods and drinks! This smoothie is perfect to quench your hunger and thirst with a cool frost. Eating keto can becoming expensive. One of my goals as a keto meal designer and personal cook are to keep my costsContinue reading “Keto Cashew Vanilla Butter Frosty”