I love camping! We go to our trailer all the time and I’ve been craving TOASTED smores over the fire. Here you go!
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Eating keto can becoming expensive. One of my goals as a keto meal designer and personal cook are to keep my costs as low as possible. So here is a great dish that won’t hurt your wallet!
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”Keto
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Ingredients
- 1/2 batch of my meringue cookie recipe (found in The BEST OF KETO BOOK here)
- 2 tbsp brown sugar substitute
- 1 1/4 Cups almond flour
- 1/4 cup butter
- 2 tsp Cinnamon
- 1 lilys chocolate bar
Directions
- Preheat oven to 375 degrees F.
- Mix almond flour, Brown sugar sub, butter and cinnamon together until dough is formed. Smooth put in a greased loaf pan.
- Place chocolate bar on top.
- Make meringue recipe as directed and smooth out on top of chocolate.
- Bake for 25 minutes. Let cool fully and remove from pan gently and cut into 8 squares. Can be reheated in oven or wraped in tin foil and heated over a campfire for a few minutes.
Nutrition Per Serving Fat: 18g Protein: 4.3g Carbs: 12g Fiber: 5.2g Net Carbs: 0.1g